While he's still a poser wanker, hats off to finishing 109th out of a field of over 2100 in the 2006 Lake Placid Ironman. He qualified for Kona Hawaii (the holy grail of Ironman) and is going!!
Swim 2.4m - 1:19:22
Bike 112m - 5:26:32
Run 26.2m - 3:24:04
You can watch him finish by going here, typing in bib number 1114 and clicking on "watch me finish" http://ironman.com/events/ironman/lakeplacid?show=tracker&y=2006