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#55212 - 09/22/10 02:23 PM Pfalz Pt race Sunday 09/26 - who's in?
The Lisa Offline
addict

Registered: 04/26/05
Posts: 411
Loc: Da Bronx
This race was my first trail race ever so I am looking forward to running it again. Anyone else here going? It starts at 09:00, early enough to run the race, refuel with some great chilli and still have time for climbing.
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#55233 - 09/22/10 06:47 PM Re: Pfalz Pt race Sunday 09/26 - who's in? [Re: The Lisa]
Timbo Offline
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Registered: 12/23/99
Posts: 694
Loc: Delaware
Not the running type, but my Sunday partner needs to bail early for a long drive back to Canuckville. So, if you are looking for a partner for later in the day, like maybe after 1400 or so, let me know.

Tim
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#55236 - 09/22/10 07:20 PM Re: Pfalz Pt race Sunday 09/26 - who's in? [Re: Timbo]
The Lisa Offline
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Registered: 04/26/05
Posts: 411
Loc: Da Bronx
Awesome, Tim. Will let you know and will send my contact info via PM.
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#55253 - 09/23/10 10:32 PM Re: Pfalz Pt race Sunday 09/26 - who's in? [Re: The Lisa]
Mim Offline
old hand

Registered: 01/27/00
Posts: 999
Loc: Gunks
This is my first running race EVER. I am pretty sure I can do the first 6 miles... I just hope I can finish it...
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#55256 - 09/24/10 03:14 AM Re: Pfalz Pt race Sunday 09/26 - who's in? [Re: Mim]
The Lisa Offline
addict

Registered: 04/26/05
Posts: 411
Loc: Da Bronx
Mim you will be fine. Like I said, it was my first trail race and first time running that distance. I had a good hiking base and was able to hike up the hills, run the flats and the downs. Now five years of trail running later..... I will still be hiking up the hills. smile
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#55278 - 09/25/10 12:36 AM Re: Pfalz Pt race Sunday 09/26 - who's in? [Re: The Lisa]
Allenperry Offline
member

Registered: 02/11/03
Posts: 195
Loc: Reading, Pennsylvania
Where is it?

Edit: Never mind. I found it.


Edited by Allenperry (09/25/10 12:42 AM)
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#55295 - 09/27/10 03:09 AM Re: Pfalz Pt race Sunday 09/26 - who's in? [Re: Allenperry]
The Lisa Offline
addict

Registered: 04/26/05
Posts: 411
Loc: Da Bronx
I hope everyone enjoyed the race. It was good to see you, John, and hope those cramping issues went away.
Mim, I hope you had a good time too. Conditions were so comfortable for running, much cooler than it was on Saturday where I climbed in the shade as much as possible.
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#55310 - 09/27/10 04:46 PM Re: Pfalz Pt race Sunday 09/26 - who's in? [Re: talus]
The Lisa Offline
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Registered: 04/26/05
Posts: 411
Loc: Da Bronx
Cutting 20 minutes off is amazing, Corinne, wow!
John good to hear you had a better last 4 miles then. I completely missed seeing mile markers for 6 and 7 - maybe I had my head down, although I was anxious to see them.
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#55314 - 09/27/10 07:11 PM Re: Pfalz Pt race Sunday 09/26 - who's in? [Re: The Lisa]
Mike Rawdon Offline

Carpal Tunnel

Registered: 11/29/99
Posts: 4276
Loc: Poughkeepsie
In honor of you hardcore runners, I slogged a slow 4 mile road run yesterday.

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#55317 - 09/27/10 09:05 PM Re: Pfalz Pt race Sunday 09/26 - who's in? [Re: Mike Rawdon]
The Lisa Offline
addict

Registered: 04/26/05
Posts: 411
Loc: Da Bronx
Originally Posted By: Mike Rawdon
In honor of you hardcore runners, I slogged a slow 4 mile road run yesterday.


Road, you say?! Sputter!
Still, mileage is mileage and it is good to run. I just find trails are much easier on my body.

I must add that after the race I ran back to the Trapps and had the pleasure of climbing with Timbo for the first time.
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